Music is a universal language understood by many. The very essence of music is to invoke emotion in us through resonation, be it joy, sadness, or anger. Most of the time, music is thought to make people feel good – but it goes way beyond that! For your elderly loved ones, music is extremely useful for their mental health. It not only allows positive energy to radiate but also stimulates the mind and body which helps to slow down age-related cognitive decline. The icing on the cake is that music is something so easily accessible, yet provides long-term benefits to your elderly loved ones! Read on to find out what your elderly loved ones can gain through listening to music.
It Serves As A Mood Lifter
Studies have shown that music can boost the brain’s production of dopamine and serotonin, hence the well-being of your loved ones. Put on some old tunes to encourage your loved ones to dance and sing along! Listening to feel-good tunes can also help your loved ones feel more relaxed and combat feelings of stress and anxiety.
It Aids In Memory Recall
Listening to music can keep your brain engaged throughout the process. This can be done in multiple ways, such as remembering the lyrics or anticipating melodies and rhythms. Music can also bring back memories associated with certain songs, such as songs from their childhood or at a certain point in their life. For dementia and Alzheimer’s patients, music is definitely a viable option to consider in aiding memory recall, all while having a good time.
It Encourages Socialization
Music is all around us, and is widely appreciated regardless of our backgrounds! It can hence serve as a common topic or conversational starter for your loved ones and their friends. Just asking a question about what the other person listens to can spark conversations of memories or interests. More socialization can reduce common feelings of isolation and loneliness among the elderly. That sense of belonging and connectedness to those around them could boost their well-being. Even if they do not sing along to the music, basking in each other’s company is enough to make them feel a sense of warmth and joy. This can also help your loved ones slow age-related cognitive decline, and keep them intellectually engaged while participating in conversations that compel them to actively stay alert in responding to their peers.
Look For The Best Possible Care At Regency Pointe
At Regency Pointe, our team strives to provide your loved ones with an enriched lifestyle, filled with fun and joy. We integrate music into your loved ones’ lives to empower them to be active, be it socially or mentally, through engaging ways. In our special programs such as Senior Living Community Activities, we have a variety of activities such as parties or line dancing. Be assured that your loved ones can have a whopping good time with their neighbors and friends every day. Join our retirement community to provide the best possible care for your loved one.