Perfect Activities For Seniors With Mobility Limitations

Perfect Activities For Seniors With Mobility Limitations

Mobility limitations are common in the senescent population, due to consequences of arthritis, falls, stroke, or other issues. However, these limitations do not need to hamper our elderly’s quality of life. Moreover, staying active is important for our elderly for maintaining cognitive and physical health. When aging creates physical challenges for our elderly, fun and…

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Exercise To Boost Coordination In Seniors With Parkinson’s

Exercise To Boost Coordination In Seniors With Parkinson’s

Parkinson’s disease is a common neurodegenerative disorder in the aging population. Over time, Parkinson’s disease can have an effect on the muscles and motor coordination. Patients may experience rigidity and stiffness in their limbs, difficulties in walking, balance, and coordination problems. Implementing lifestyle changes and regular exercise can help to ease these undesirable symptoms and…

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