Unfortunately, some people wait until it’s absolutely necessary to make the much-needed move to assisted living. Possibly they are plagued by the misconceptions and myths that haunt retirement living. Today’s retirement communities are not what they were decades ago. Currently, assisted living communities offer perks and amenities that allow retirement-age individuals to live in style,…
As older adults move into retirement life, they may experience a decline in self-esteem. This is usually due to the onset of age-related illnesses and loss of physical and cognitive health which limits the kinds of activities they can perform. This is where assisted living comes in; caregivers play an important role in helping older…
It’s funny how, sometimes, parent/child roles reverse. As your parent ages, your role switches to a caregiver, a part formerly managed by them. This may, in fact, come into play if your retirement-age parents still smoke. Naturally, you can’t just tell your parents to stop smoking. But you should do all you can to encourage…
People’s feet alter as they get older, which might impact how well their shoes fit. For example, as you age, your skin thins and you lose fat padding on the bottom of your feet, so you may want more cushioning in your shoes to keep comfortable. Your joints stiffen as well, and your arches flatten.…
If you have been considering a discussion regarding a move to assisted living for one or both of your parents, you may be anticipating the worst. You’re worried that they’ll send you on a guilt trip, beg you not to put them in “that place,” and more. It’s not uncommon for people to feel bad…
Although many hearing aids appear identical on the surface, they each provide distinct capabilities to meet the requirements and aspirations of individual users. Knowing the distinctions is crucial when it comes to magnifying hearing loss and increasing your loved one’s quality of life. Consider how a hearing aid may enhance hearing health and how to…
Did you know that the right bra for women may vary as one ages? Not having the right size or bra design may lead to discomfort when wearing them. This is because the bodies of older adults may undergo changes, and breasts may not always stay the same size. It is a good practice for…
What’s so great about yoga? Overall, it improves flexibility, balance, and strength. Examples: You can build strength when holding a pose. Deep breathing and slow movements warm up muscles and increase blood flow. In general, here are yoga’s biggest benefits: Promotes better self-care Gets you in touch with a supportive community Helps manage stress Encourages…
Sleep is a crucial aspect of enjoying healthy and satisfying senior living. Sleeping fewer than seven hours every night raises the chance of developing health issues such as diabetes and heart disease. Having enough sleep improves the immune system, reduces stress, and provides more energy. Though sleep deprivation is a widespread issue, there are numerous…
Do you have a loved one who is having a bit of trouble with ADLs (daily activities like eating, toileting, getting out of a chair/bed, dressing, bathing, etc.)? If so, it may be time to talk to them about moving to an assisted living community. They may reject the idea at first because of old-school…