As older adults move into retirement life, they may experience a decline in self-esteem. This is usually due to the onset of age-related illnesses and loss of physical and cognitive health which limits the kinds of activities they can perform. This is where assisted living comes in; caregivers play an important role in helping older adults regain their independence and rediscover their self-esteem. Here’s how assisted living is beneficial for your loved ones’ self-esteem.
Developing Independence
Older adults who are unable to perform tasks independently due to age-related issues may suffer from lower self-esteem. For example, being no longer able to drive or manage the house alone may cause distress due to a perceived loss of capability, control, and identity.
To alleviate this, team members of an assisted living community can assist community residents in their daily activities, such as household chores, meal preparation, and transportation. They can also ensure that the house is arranged in a way that is convenient, tidy, and free of hazards so that residents are able to live easily and safely at home. Providing such services is the main goal of an assisted living community so that your loved ones are not hindered by the things they cannot manage by themselves.
Encouraging Social Connections
It is well known that satisfying social connection is vital in improving an older adult’s quality of life. Not only does this prevent age-related illnesses like depression, but having a social circle can also boost one’s self-esteem.
It is beneficial for older adults whose families live a distance away from them, such as those of residents in assisted living communities, to have a strong group of friends. In an assisted living community, there are many ways in which your loved ones can befriend other residents or team members who provide them with care.
Promoting of Relationships
Assisted living communities often provide many opportunities for their residents to meet new people and socially connect with them. For example, the many amenities that are available make it easy for people who frequent places like the gym or the park to strike up a conversation. Programs such as a fitness class and events such as parties and gatherings also allow residents to spend quality time together, thus promoting a wider social circle.
Engaging in Hobbies
Many older adults may find it difficult to engage in hobbies over time due to barriers such as difficulties in getting to a place of interest or the development of a health condition. Assisted living communities strive to ensure that their residents are living life to the fullest and provide opportunities for older adults to pick their favorite hobby again. Amenities such as the pool, library, recreational rooms, and area attractions make it easy for one to find everything they need for their hobbies. Doing something that is enjoyable and sharing it with other people in the community will surely be an uplifting experience for self-esteem.
Assisted living communities understand the importance of helping older adults regain their self-esteem. Take a look at this guide to find out more about assisted living communities.
