Dehydration is a risk that anyone at any age can suffer from, however even more so for those in their golden years, with the risk of medication or fluid restriction prescribed by a doctor that can bring on dehydration. As we age our fluid reserve shrinks and we lose the ability to maintain fluids. Chronic…
Moving your loved ones to an assisted living community is a big decision, and there is already enough to think about as it is. It may be overwhelming figuring out what to look out for when seeking out assisted living communities, and what questions you might have to ask. However, it doesn’t have to be…
As you enter your golden years, comfort and health are of the utmost importance. Understanding that assisted living can greatly help you through much of the struggles of everyday life is the first step in enhancing the quality of your life. Our assisted living community in Gadsden, AL has all the amenities and comforts you…
For your loved ones, staying at a healthy weight is crucial to their health. Many use BMI as an indicator of overall health, with guidelines recommending that all adults keep their BMI between 18 and 24.9. However, it is a little different for older adults. It is recommended that older adults keep their BMI between…
Eating and living in moderation are key to living a long and healthy life. Reducing your sugar intake can keep other health issues such as diabetes, high blood pressure, and heart issues amongst many. Studies have also shown that a higher intake of carbohydrates and sugar in older adults has been linked to increased risks…
Did you know that women are twice as likely as men to develop an anxiety disorder? According to research studies, the fight or flight responses in women are more easily activated due to the levels of estrogen in their bodies. While it is important to note that anxiety is perfectly healthy, as it is a…
Located in Etowah County, Alabama, Attalla is part of the Gadsden Metropolitan Area. It is home to over 6000 people and is filled with a rich history. It is also home to the Tigers of Tomorrow at Untamed Mountain which is a nature reserve housing rescued and abandoned exotic animals. Attalla also hosts the Wills…
Did you know that almost three-quarters of adults with internet access own social media accounts, with over half of these adults having two or more such accounts? Social media has evolved into a mainstay of our modern society, and its widespread usage is certainly not limited to youths alone. Considering the prevalence of social media…
Social isolation and depression are a real threat as we age. If you are afraid that your parents may be suffering from isolation, consider talking to them about the benefits of pet therapy. Owning pets is not only a way to alleviate loneliness but also gives purpose to our lives as we dedicate ourselves to…
The signs your loved ones need extra help can be subtle. You know your loved ones best, from their habits or individual capacities that contribute to their daily lives. Normally, the biggest telltale sign is the physical and mental decline of your loved ones. For older adults, it is definitely not easy admitting the need…